I know this is a basic question and I feel really stupid asking it 
Where do I begin to work this out?
Calculate the final temperature resulting from placing 10 g of aluminium at 320oC into 300g of water at 20oC.
c for liquid water = 4.18 JoC-1g-1
c for aluminium = 0.900 JoC-1g-1
Hi, see there is a simple equation that u should use it:
Q=m*c *deltaT IN THIS EQUATION: Q=transfered heat or energy (J) , m= mass of substance (Kg),
delta T= T1 -T, T1: initial temperature for any substance and T is the final temperature for any substance in thermal equilibrium
now, u can solve the problem, see: T1(Al, 10 gr)=320 c, T1(H2O, 30 gr)=20 c,
c (Al) =0.9 , c (H2O)=4.18, we should calculate T=?
Al is warmer than H2O so the heat transfers from Al to H2O, this is Q, so the amount of decreasing energy in Al=amount of increasing energy in H2O, We can write fundamental equation in this form m(Al) c(Al) ( T1(Al)-T)=m(H2O) c(H2O) ( T1(H2O)-T)
notice: equilibrium temperature for both substance that are in thermal equilibrium are the same = T
now, just replace the quantities of any variables(m,c,T1) and calculate T.for further information u can see physical chemistry books. hope you got it.
ALL THE BEST,
Amir