I need Calcium Gluconate powder to make a calcium/Magnesium beverage
(like you see on TV infomercials, only I'm making it from scratch and, thus am saving a fortune).
What would be the difference between using the Anhydrous powder or monohydrate powder.
(Both powders sold are U.S.P, just in case you're curious.)
I looked up anhydrous and monohydrate on the web but the definitions I found were dramatically unhelpful