The breakdown of hydrogen peroxide can be fairly slow in some cases. However, there are many things which can speed up or catalyze the conversion of hydrogen peroxide to water and oxygen. For example, temperature will play a big role. Sunlight can also promote the breakdown of hydrogen peroxide. Some inorganic salts can catalyze the reaction (e.g. manganese dioxide). Biological catalysts (e.g. the enzyme catalase) can also speed this process.