I've read two books which appear to contadict one another, one states:
The build up of lactic acid causes muscle fatigue. The muscles need to stop working to allow replenished supplies of
oxygen to continue the breakdown of lactic acid into water and carbon dioxide.
The other one says:
In a sprint, muscles rapidly use up glucose and accumulate lactic acid. During the recovery
the lactic acid is converted back to pyruvic acid and then to glucose. This requires oxygen to generate ATP...
So which one is correct? Carbon dioxide and water or pyruvic acid then glucose?
Thanks for your help.