There are one s-Orbital, 3 p-orbitals, 5 d-Orbitals and 7-f-Orbitals. Each can carry maximum 2 electrons, so we have 14 elements.
Electrons on shell : e = 2 *n² n = 1,2,3,4, etc. Shell number
s = 2, p=6, d =10, f =14
Maximum electrons: 2 + 0 = 2, 2 + 6 = 8, 8 + 10 =18, 18 +14 = 32, etc.