There is a wide range of activation energies, but 104 kJ/mole is very high. (Did you mean 104 J/mol?) For common reactions that proceed at a sensible rate at ambient temperature, activation energies tend to be of the order of 10-100 kJ/mol. For a reaction that complies with the rule of thumb that the rate doubles for a 10K increase in temperature, the activation energy is about 50 kJ/mol. (Work that out from the Arrhenius equation.)