Conceptually, relaxation times in NMR depend on the rotational correlation times (τ
c) of molecules in solution. Wikipedia gives equations for the T1 and T2 relaxation times (
http://en.wikipedia.org/wiki/Relaxation_%28NMR%29#Microscopic_mechanism) and as you can see τ
c appears in both equations. τ
c itself depends on temperature, following the relation:
where, η is the viscosity, a is the radius of the molecule, k
b is the Boltzmann constant, and T is absolute temperature.
Since spin-lattice relaxation is caused by stimulated emission, T1 will be smallest (i.e. T1 relaxation will occur fastest) when the rotational fluctuations occur at a rate comparable to the Larmor frequency of the nuclei being manipulated (i.e. when τ
c ~ 1/ω
o). T2 (spin-spin) relaxation times behave more simply as they always decrease with increasing τ
c.
I hope this was a somewhat clear explanation. Let us know if you are still confused.
P.S. in the future, please refrain from posting the same topic in multiple forums. It is against the
Forum Rules. Thanks.
[edit: made the equation in LaTeX so it's more clear]