simplified: there are two ways a proton can get away from one bond and form another. One is the "classical" pathway, where the proton just "walks over the potential energy barrier". The rate where a proton takes this pathway is obviously temperature dependant because at higher temperature it is more likely that the proton has sufficient energy.
On the other hand, because the proton mass is quite small, a proton can also tunnel through the potential energy barrier, which means that it classically does not have enough energy. at very low temperatures, where only the vibrational ground state is populated, this is sometimes the only relevant pathway. at high temperature, where the classical pathway dominates, tunneling is often neglectible