It is true that in medium sized rings (i.e. 7-12) you have some unavoidable tortional strain, but you also have to consider transannular interactions which are not present in smaller rings (i.e. a 1,3-interaction between the pseudo-axial protons in a cycloheptane chair are actually pointing somewhat inward toward one another). Also, the ideal bond angle for a cycloalkane is present in a 6-membered ring. Adding (or removing) one or more "CH2s" will cause some added angle strain.