It is my understanding that the only way to tell if a sugar or carbohydrate (and i tend to get those mixed up...) is to draw its Fischer projection and look to see if the OH group on the anomeric carbon is on the left (L) or right (D). Then to tell if it is alpha or beta you have to convert the fischer into a Haworth projection and see if the anomeric OH group is above the ring (alpha if its L, beta if its D) or below the ring (alpha if its D, beta if its L). I was hoping someone out there had a simpler way of distinguishing D,L,alpha, and beta. Or for that matter any other way (maybe i'll find it simpler).