Ah yes, hybridization, I remember having a headache over this back in highschool, it's actually not as complicated as you think.
Let's go through this, step by step, suppose you have a carbon monoxide molecule (CO), what is the bond between the two atoms? A double bond. How many regions of electron density (i.e. how many different bond groups or lone pairs) are around each atom? The answer is three each (2 lone pairs + 1 double bond), therefore the hybridization around each atom is sp2, because one s + two p gives three hybrid orbitals.
Now suppose you have a methane molecule (CH4), how many regions of electron density is around the carbon atom? 4. Therefore sp3 hybridized (1s + 3p = 4 hybrid orbitals).
Now let's consider your case, FeF64-, how many regions of electron density is around the Fe atom? 6 (6 bonds). Therefore sp3d2 hybridized (1s + 3p + 2d = 6 hybrid orbitals).
That wasn't so hard wasn't it? And if you wanna go real detailed and talk about which s, p, and d orbitals are used, then they're just the outermost orbitals, in this case 3s, 3p, and 2d (remember that d orbitals are one energy level below it's corresponding s and p orbitals).
Hope this helps!